Resilienz
Ressourcen stärken, psychisches Wohlbefinden steigern
Autor*in: Lang, Undine
Jahr: 2019
Sprache: Deutsch
Umfang: 267 S.
Verfügbar
- Inhalt:
- Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.
- Prof. Undine Lang is the Director of the Adult Department and Private Department at Basel University Psychiatric Clinics (UPK). She teaches there as a full professor of psychiatry and psychotherapy.
Titelinformationen
Titel: Resilienz
Autor*in: Lang, Undine
Verlag: Kohlhammer
ISBN: 9783170361751
Kategorie: Sachmedien & Ratgeber, Wissenschaft & Technik, Medizin
Dateigröße: 3 MB
Format: ePub
Max. Ausleihdauer: 21 Tage