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Improving Emotional Intelligence with Mindfulness

Improving Emotional Intelligence with Mindfulness

Autor*in: Anywhere, Chill

Jahr: 2021

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Inhalt:
Emotional Intelligence is an area of growth for anyone, regardless of their stage in life. Building a capacity to recognize, identify, and understand emotions within ourselves and others is crucial for greater interpersonal connection. This course from Chill Anywhere explains the four main areas of emotional intelligence and the concept of emotional literacy. The course goes into naming and recognizing emotions, understanding what an emotion feels like in your body, recognizing emotions in others, and becoming more authentic and present in your interactions with others. Note: This course was created by Chill Anywhere. We are pleased to host this training in our library.

Titel: Improving Emotional Intelligence with Mindfulness

Autor*in: Anywhere, Chill

Verlag: LinkedIn

Kategorie: eLearning, Berufliche Weiterbildung, Betriebswirtschaftliche Kenntnisse

7910 Exemplare
7910 Verfügbar
0 Vormerker

Max. Ausleihdauer: 180 Tage