How would you describe what compassion feels like? To some, there's an idealized notion of what comp ...
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In this installment of The Science of Compassion series, health psychologist Kelly McGonigal encoura ...
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While other installments in The Science of Compassion series have focused on compassion as a respons ...
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While you may feel compassion toward others, you yourself are always the first recipient of your own ...
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If feeling compassion toward someone else may seem like an easy and even natural thing to do, why is ...
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Even if you consider yourself a compassionate person, feeling compassion all the time can simply be ...
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Anger can be toxic. When you're angry, your body shifts into a state that isn't healthy, which can a ...
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice h ...
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One of the keys to understanding compassion, and how to act compassionately, is to recognize that co ...
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The Science of Compassion audio-only series takes a deep dive into the many forms and different aspe ...
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