While your skills, training, and education are all key factors in how well you perform at your job, ...
In stock since: 20.05.2021
Available
If you've reached the status of a sentient human being, you may have noticed that at times, life can ...
In stock since: 20.05.2021
Available
In this audio-only course, meditation expert Jack Kornfield teaches the heart-opening technique of l ...
In stock since: 20.05.2021
Available
It's a simple fact of life that at some point, we've been harmed or betrayed, and at other times we ...
In stock since: 20.05.2021
Available
While meditation is often seen as a way to look inward on yourself, that does not mean you need to s ...
In stock since: 20.05.2021
Available
In this audio-only course, instructor Jack Kornfield leads you through a gratitude meditation aimed ...
In stock since: 20.05.2021
Available
How would you describe what compassion feels like? To some, there's an idealized notion of what comp ...
In stock since: 20.05.2021
Available
In this installment of The Science of Compassion series, health psychologist Kelly McGonigal encoura ...
In stock since: 20.05.2021
Available
Science has proven what contemplative traditions have taught for centuries: Meditation holds a key t ...
In stock since: 20.05.2021
Available
While other installments in The Science of Compassion series have focused on compassion as a respons ...
In stock since: 20.05.2021
Available
While you may feel compassion toward others, you yourself are always the first recipient of your own ...
In stock since: 20.05.2021
Available
In this course, Kelly McGonigal guides you through four different reflection practices you can use t ...
In stock since: 20.05.2021
Available
If feeling compassion toward someone else may seem like an easy and even natural thing to do, why is ...
Mevcuda giriş tarihi 20.05.2021
Available
The practices in this course are designed to support and deepen your ability to navigate the workday ...
Mevcuda giriş tarihi 20.05.2021
Available
This audio-only course was designed to help you enhance your ability to navigate the workday using m ...
Mevcuda giriş tarihi 20.05.2021
Available
Do you often find yourself in a place-at work or at home-but not present? This audio-only course cov ...
Mevcuda giriş tarihi 20.05.2021
Available
What if you could profoundly change your life by becoming more mindful? What if paying attention on ...
Mevcuda giriş tarihi 20.05.2021
Available
Even if you consider yourself a compassionate person, feeling compassion all the time can simply be ...
Mevcuda giriş tarihi 20.05.2021
Available
Anger can be toxic. When you're angry, your body shifts into a state that isn't healthy, which can a ...
Au catalogue depuis le: 20.05.2021
Available
In this audio-only course, meditation expert Jack Kornfield introduces exercises to help with visual ...
Au catalogue depuis le: 20.05.2021
Available