Little Book of Yoga Workouts
autor: Brachet, Michelle
año: 2015
idioma: Englisch
tamaño: 96 p.
disponible
- contenido:
- Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
Información de título
título: Little Book of Yoga Workouts
autor: Brachet, Michelle
editorial: Perseus Book Group
ISBN: 9781782811794
categoría: Materiales de no ficción & auto-ayuda, Salud
formato: ePub
plazo del préstamo: 21 dias