Little Book of Yoga Workouts
Auteur: Brachet, Michelle
Année: 2015
Langue: Anglais
Étendue: 96 P.
Disponible
- Contenu:
- Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
Informations sur le titre
Titre: Little Book of Yoga Workouts
Auteur: Brachet, Michelle
Éditeur: Perseus Book Group
ISBN: 9781782811794
Catégorie: Traités & guides, Santé
Format: ePub
Durée du prêt: 21 jours