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Ön okuma
- İçerik:
- Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
Eser başlığı ile ilgili bilgiler
Yayın adı: Little Book of Yoga Workouts
Yazar: Brachet, Michelle
Yayınevi: Perseus Book Group
ISBN: 9781782811794
Kategori: Traités & guides, Santé
Biçim: ePub
2
Nüsha
2
Mevcut
0
Rezervasyonlar
Ödünç alma süresi: 21 Gün