| Ausleihen pro Nutzer*in: | 30 |
| Vormerker pro Nutzer*in: | 10 |
| Reservierungs-dauer: | 3 Tage |
| eBook: | 21 Tage |
| eAudio: | 14 Tage |
| eMusic: | 7 Tage |
| eVideo: | 7 Tage |
| eMagazine: | 1 Tag |
| ePaper: | 1 Std. |
Relax, stretch, and breathe easy every time you fly. In this course, learn simple exercises that can ...
Im Bestand seit: 20.05.2021
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Do you feel lethargic or stressed from wearing a mask during the day? Consider setting aside time to ...
Im Bestand seit: 20.05.2021
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Learn the basis of ergonomics: creating a healthy work environment. Find out how to adjust the equip ...
Im Bestand seit: 20.05.2021
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Bring your best self to work. Join Dr. Britt Andreatta in The Mindful Workday, a series of mindfulne ...
Im Bestand seit: 20.05.2021
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Release tension and relieve muscle fatigue anytime during the workday using these self-massage and a ...
Im Bestand seit: 20.05.2021
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Do you feel like you're aligned with your highest potential? Breathwork is an ancient practice for q ...
Im Bestand seit: 20.05.2021
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Join Dr. Baxter Bell as he introduces you to this series on wrist and elbow health. Conditions like ...
Im Bestand seit: 20.05.2021
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Stress is toxic. Finding healthy ways to eliminate stress-to de-stress-is critical to a happy, healt ...
Mevcuda giriş tarihi 20.05.2021
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Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk. The instr ...
Mevcuda giriş tarihi 20.05.2021
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Our necks bear the brunt of the stress when we spend too much time looking at screens. Taking a brea ...
Mevcuda giriş tarihi 20.05.2021
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